Day 3 of water challenge is over. No hilarious ‘caught short’ stories… yet

Actually, the main thing I’m picking up is how dehydrated I must have been before doing this. As I think I’ve only really had to go to the facilities once or twice a day more than normal. And when I do – it’s still not running clear. I have noticed that when I’m rowing now, I’m sweating a LOT. I’m always a sweaty exerciser though, so it’s hard to tell if this is worse than normal. Maybe it’s because my body has more fluid, and CAN sweat it out. (As…

Read More