Technique (yes, that again) improvements

I fully realise I’m probably working on the wrong aspect of my rowing. Rather than just slogging through, getting stronger, fitter, more mentally prepared etc, I’ve spent the past few weeks trying to improve my technique – with the hope that I can rid ‘energy leaks’ and become faster with what I have. (Ultimately, if I can then get stronger and fitter etc – I’ll be faster than I’ve ever been). Anyway, this week was an up and down week. Started off terribly. Still uncomfortable, still not happy, and still…

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